Yoga for TMJ

SAY currently provides several classes that are appropriate and beneficial to those who suffer from TMJ pain. However, for those interested in a more personal and focused session, Lamont is now providing private yoga sessions for those dealing with TMJ pain.

Lamont has dealt with headaches and pain associated with his TMJ for over 25 years. Although he has tried numerous approaches to dealing with and managing this pain, he has found yoga to be the single most benficial means of alleviating the pattern of pain from his TMJ. Knowing how difficult it can be to try to live a normal life at times with TMJ pain, he is eager to share what he has learned so that others may benefit from less pain and a higher quality of life.

Although Lamont believes that everyone can benefit from some form of yoga, he believes that his unique insight as a TMJ sufferer and yoga teacher provides him with the unique perspective and tools to help other. Lamont sees it as a peronal mission to help other TMJ sufferers build their own path to managing their TMJ pain through exploring the healing benefits of yoga.

Why a Private Session?

Although TMJ sufferers can benefit from several of the classes at SAY, TMJ and its symptoms can vary dramatically from person to person. With this in mind, a private session provides the opportunity outside of a more structured class environment to work with the individual to better understand the uniqueness of that person and their TMJ issues.

The cost for a private session is $60 per one-hour session.
For more information please call or email us.

Yoga for TMJ Website

Lamont has begun building a web site dedicated to Yoga for TMJ and intends for this to website over time be a resource for people interested in learning more about managing TMJ pain.

Yoga for TMJ Workshops

Lamont presented his first workshop on "Yoga for TMJ" on June 1st, 2009. Among the attendees for this workshop were two local area dentists, and a healthcare consultant who were interested in learning more about the benefits of yoga in dealing with TMJ to better serve their clients. Lamont will be planning future workshops in the near future.

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