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“You provide a safe, welcoming, joyful space. Thank you for inspiring me to
practice more and be aware of each breath. Simple Abundance Yoga is for anyone
who wishes to move the body, still the mind, and lift the spirit. With
heartfelt gratitude,”
~ Katy Rosolowski, Tennessee
“I just love practicing yoga at Simple Abundance Yoga. Wendy and Lamont have
created the most inviting, peaceful, and loving space.”
~ Jane Floyd, Shady Valley
“I am very thankful that I decided to do yoga with Wendy and Lamont because I
feel blessed every time I go to the mat.”
~ Jordan Frye, Piney Flats, TN
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| M O N D A Y | | 9:00
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10:15 AM | Morning Flow Yoga
| with Wendy | |
| 4:00
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5:15 PM | Yes! You Can Yoga
Note: If attending for the first time,
Please call ahead.
| with Wendy | |
| 5:45
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7:00 PM | Down to the Core Yoga
| with Wendy | |
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| T U E S D A Y | | 5:45
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7:00 PM | Evening Flow Yoga
Note: Appropriate for all levels.
| with Lamont | |
| 7:15
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8:30 PM | Kickin' Flow Yoga**
NEW! Note: Not intended for beginners.
| with Wendy | |
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| W E D N E S D A Y | | 9:00
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10:15 AM | Getting Down to Basics Yoga
A gentle flow class with focus
on select poses for each week.
| with Wendy | |
| 10:30
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11:45 AM | Morning Core Yoga
*New -- added by request!
| with Wendy | |
| 4:00
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5:15 PM | Afternoon Flow Yoga
| with Wendy | |
| 5:45
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7:00 PM | Down to the Core
| with Wendy | |
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| T H U R S D A Y | | 9:00
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10:15 AM | Beginner Core Yoga
| with Wendy | |
| 4:00
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5:15 PM | Afternoon Flow Yoga
| with Wendy | |
| 5:45
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7:00 PM | Gentle Flow Yoga
| with Lamont | |
| 7:15
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8:30 PM | Down to the Core
| with Wendy | |
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| F R I D A Y | | 9:00
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10:15 AM | Gentle Flow Yoga
| with Lamont | |
| 10:30
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11:45 AM | Down to the Core Yoga
| with Wendy | |
| 8:00
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9:15 PM | Black Light Yoga™
March 5th :
Yet another awesome Wendy Music Playlist!
| with Wendy | |
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| S A T U R D A Y | | 9:30
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10:45 AM | Morning Flow Yoga
A fun class appropriate for all levels!
| with Wendy | |
| 4:00
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5:30 PM | Kickin' Core Yoga
A special class! March 6th only.
| with Wendy | |
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| S U N D A Y | | (am
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pm) | ~ NO CLASSES TODAY ~
[ Enjoy your day ! ]
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Description of Classes
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Please review Our Policies.
$10 per class
8-Class Package: $70 (receive your 8th class free)
[ that represents a 12.5% discount ]
Please note: Series passes are intended for student who attend classes on a
regular basis. Series passes are valid for a period of 90 days from the date of
purchase.
We currently accept cash and personal checks for payment of classes.
(There is a $20 service charge to return a check to you that does not clear
with the bank)
Contact us for group rates and private sessions.
Yoga Gift Certificates...
A perfect gift for that friend or family member interested in trying yoga. You
may purchase gift certificates for a single class, multiple classes, or a
series. [ more info ]
We currently provide several
Special Classes. We also provide classes for yoga instruction through
private arrangements for groups, individuals, and couples.
Yoga Parties are a great way for a group to learn about yoga together. Fun
music and level of class suited to fit the needs of the group. Some suggestions
include: Children ages 8 and up, Teens, Bridal Showers, Baby Showers (prenatal
yoga for the mom-to-be), Significant Birthday Events (turning 40, 50 and up!)
Look for details on our website for workshops and retreats in 2009. Please
contact us if you would like to host a workshop or retreat. We offer workshops
for Beginner Yoga, Yoga for MS, Yoga for Parkinson’s,
Yoga for TMJ, BackCare Yoga, and Couple’s Yoga.
If you would like more information about classes feel free to contact us:
welcome@simpleabundanceyoga.com
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Photo compliments Erin Carter
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