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“You provide a safe, welcoming, joyful space. Thank you for inspiring me to practice more and be aware of each breath. Simple Abundance Yoga is for anyone who wishes to move the body, still the mind, and lift the spirit. With heartfelt gratitude,”
~ Katy Rosolowski, Tennessee

“I just love practicing yoga at Simple Abundance Yoga. Wendy and Lamont have created the most inviting, peaceful, and loving space.”
~ Jane Floyd, Shady Valley

“I am very thankful that I decided to do yoga with Wendy and Lamont because I feel blessed every time I go to the mat.”
~ Jordan Frye, Piney Flats, TN

 
 
Our current Schedule (revised Jan 1st)
Note: Classes revisions are marked with **
Description of Classes
M O N D A Y
9:00 - 10:15 AMMorning Flow Yoga
with Wendy
4:00 - 5:15 PMYes! You Can Yoga
Note: If attending for the first time,
Please call ahead.

with Wendy
5:45 - 7:00 PMDown to the Core Yoga
with Wendy

T U E S D A Y
5:45 - 7:00 PMEvening Flow Yoga
Note: Appropriate for all levels.
with Lamont
7:15 - 8:30 PMKickin' Flow Yoga**
NEW! Note: Not intended for beginners.
with Wendy

W E D N E S D A Y
9:00 - 10:15 AMGetting Down to Basics Yoga
A gentle flow class with focus
on select poses for each week.

with Wendy
10:30 - 11:45 AMMorning Core Yoga
*New -- added by request!
with Wendy
4:00 - 5:15 PMAfternoon Flow Yoga
with Wendy
5:45 - 7:00 PMDown to the Core
with Wendy

T H U R S D A Y
9:00 - 10:15 AMBeginner Core Yoga
with Wendy
4:00 - 5:15 PMAfternoon Flow Yoga
with Wendy
5:45 - 7:00 PMGentle Flow Yoga
with Lamont
7:15 - 8:30 PMDown to the Core
with Wendy

F R I D A Y
9:00 - 10:15 AMGentle Flow Yoga
with Lamont
10:30 - 11:45 AMDown to the Core Yoga
with Wendy
8:00 - 9:15 PMBlack Light Yoga™
March 5th :
Yet another awesome Wendy Music Playlist!

with Wendy

S A T U R D A Y
9:30 - 10:45 AMMorning Flow Yoga
A fun class appropriate for all levels!
with Wendy
4:00 - 5:30 PMKickin' Core Yoga
A special class! March 6th only.
with Wendy

S U N D A Y
(am - pm) ~ NO CLASSES TODAY ~
[ Enjoy your day ! ]
Description of Classes
 

Please review Our Policies.

 
$10 per class

8-Class Package: $70 (receive your 8th class free)
[ that represents a 12.5% discount ]

Please note: Series passes are intended for student who attend classes on a regular basis. Series passes are valid for a period of 90 days from the date of purchase.

We currently accept cash and personal checks for payment of classes.
(There is a $20 service charge to return a check to you that does not clear with the bank)

Contact us for group rates and private sessions.

Yoga Gift Certificates...



A perfect gift for that friend or family member interested in trying yoga. You may purchase gift certificates for a single class, multiple classes, or a series. more info ]
 

We currently provide several Special Classes. We also provide classes for yoga instruction through private arrangements for groups, individuals, and couples.

Yoga Parties are a great way for a group to learn about yoga together. Fun music and level of class suited to fit the needs of the group. Some suggestions include: Children ages 8 and up, Teens, Bridal Showers, Baby Showers (prenatal yoga for the mom-to-be), Significant Birthday Events (turning 40, 50 and up!)




Look for details on our website for workshops and retreats in 2009. Please contact us if you would like to host a workshop or retreat. We offer workshops for Beginner Yoga, Yoga for MS, Yoga for Parkinson’s, Yoga for TMJ, BackCare Yoga, and Couple’s Yoga.

If you would like more information about classes feel free to contact us:
welcome@simpleabundanceyoga.com
  
Photo compliments Erin Carter


      
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