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You will find our studio and our students at Simple Abundance Yoga to be
welcoming and friendly. The following policies encourage consideration for
everyone who attends classes.
Please arrive 10 minutes before class begins in order to sign in, set up, and
settle in for class. We realize that there will be times you will run late,
however, in order to be fair to the students who have arrived on time, we ask
that you do not try to come in once class has started. We lock the door at the
time class is to begin so that the students are not disturbed during their
practice. Please allow them to focus on class and do not knock on the door to
be let in once it has started.
Please sign in and make your payment before setting up your mat. We are happy
to accept cash and personal checks, but currently do not accept credit cards.
The charge for bounced checks is $20.
We are happy to provide mats for new students to use the first time they attend
class. We encourage you to purchase your own mat, as you will want to practice
at home.
Please turn off your cell phones. If it is necessary for you to be available
during class, set your phone on vibrate and place on your mat. If you receive a
call, please go to the restroom and turn on the fan before answering or step
outside.
Please make sure you let your instructor know if you have any special needs,
are pregnant, or have an illness or injury BEFORE class begins.
Please remove your shoes upon entering the studio. You are welcome to wear your
socks until you begin practice or in restorative classes. Flow classes are
practiced with bare feet to prevent sliding on the mat.
Please refrain from wearing heavy perfume, as other students may suffer from
allergies. It is best not to wear large jewelry, as it may hinder your
practice.
Yoga is best practiced on an empty stomach and bladder. Try not to eat or drink
anything 2 hours before class if possible. Food is not allowed in the studio
but you may chose to bring a water bottle to place by your mat if helpful.
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